"We all overeat at times in life but if your overeating and binging is getting in the way of living the life you want to live, then it’s time to ask for help.”
As Founder of Elkind Nourishment, Kathy Elkind is an Eating Psychology Coach who specializes in Mindful Self-Compassion. She works with men and women who struggle with emotional eating, binge eating, weight loss, and body image while guiding them to heal their relationship with food. As a speaker and facilitator, Kathy hosts live events, workshops, and is a frequent featured speaker at community events. As a coach, she works with people individually as well as in groups.